Bitters Settle Stomach
If you crave the stomach settling properties of ginger ale but don t want the sugar.
Bitters settle stomach. Bitters stimulate gastric secretions enzyme production and help clear symptoms such as bloating gas and dyspepsia and they improve elimination adds hobbs who is particularly fond of gentian root and artichoke leaf. Pure gentian is very bitter but adds a refreshing taste when used in a formula he explains. I do not recommend taking the liver lover warming bitters before bed or in between meals unless you are trying to settle an upset stomach. Gentian root is typically used in teas tinctures fluid extracts.
Bitters also go beyond the stomach into the rest of your gut filling your intestines with bile and other digestive juices to keep the food moving through your system and eventually out. Mix a tablespoon with a cup of water and a teaspoon of honey and sip it. In the stomach the bitters begin to stimulate the smooth muscle increasing the rate of gastric emptying. This can not only ease indigestion but also heartburn nausea cramping bloating and.
When your digestion needs a little support bitters can facilitate stomach acid and act as a digestive aid. The gentian is dissolved in alcohol or glycerin for a bittersweet flavor with medicinal properties. They give you enough stomach acid to digest what you ve eaten but not so much that it comes back up to haunt you. A german physician first compounded angostura bitters in venezuela in 1824.
Sweet gentle bitters can be taken any time as it won t excessively stimulate digestive juices but will instead shift the nervous system into a parasympathetic state which supports sleep digestion and healing. They can t cure everything but they re pretty fantastic for an upset stomach. Ginger helps to settle the stomach whether you re suffering from nausea or the. I always keep a bottle of bitters in the house because a couple drops almost immediately settles an upset queasy stomach.
If you can stomach it try taking this acidic pantry staple by the tablespoon to neutralize an upset stomach. The bitters are primarily derived from gentian a bitter herb. Remember there are two. This also helps to contract the esophageal sphincter muscle which helps to prevent acid reflux.