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Add the tomato puree and season with salt and simmer for another 10 15 mins until the beef is done.
Cameroon pepper soup recipe. Salt and pepper to taste. 1 can 46 ounces v8 juice. Add water and bring to boil. Half way through the cooking season with salt and 1 4 of the chopped onions.
If using meat start by boiling the meat with water at the same level of the meat until tender. 1 each large green sweet red and yellow pepper chopped. A quarter teaspoon of white pepper. Cut the sprigs from the celery and parsley and add in.
When it has boiled for about 30 minutes add in blended njansa all spices and chopped onions and season. Wash your protein and put in a pot. Adjust for seasonings and thickness. Do not add spices and seasoning at the beginning when using meat because the flavours will greatly reduce by the time your soup is done.
1 2 an inch ginger. 2 large tilapia fish 1 2 medium onion 5 cloves garlic peeled 1 inch ginger peeled 1 sprig parsley 1 sprig celery 1 sprig basil 1 african nutmeg ehuru nutmeg peeled optional 30 seeds njangsa cameroonian pepper soup spice optional 1 habanero hot pepper 1 teaspoon white pepper 3 small cubes. Add in ginger garlic pepper and onions. 1 pound ground beef.
Mix egusi with water to form a paste. Mix together meat onion garlic ginger the peppers and thyme in your pot. 2 large white fishes most commonly used in pays are mackerel or bar fish i used tilapia one onion. Place the njangsa seeds and white pepper in a blender i normally use the small cup of my blender grind into a powder.
Add the water bring to boil and reduce to a rolling simmer for 15 mins. 40 njansang seeds exotic seeds 2 large bay leaves. A small bowl of basil celery leeks parsley. Bring to a boil and simmer until chicken is tender.
Add about half a cup of water and blend into a paste. 1 tablespoon white pepper. Place all the spices in the blender or food processor. Add to boiled meat and let it cook for 10 minutes.
1 large diced onion. Pulse until everything is puree add to the pot of chicken add water about 7 8 cups of water.
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