Can I Put Lavender Essential Oil In My Bath

The tisserand institute the expert in using essential oils safely recommends mixing 5 20 drops 1 4 dilution of essential oil into 1 tablespoon of a carrier oil like apricot kernel grapeseed jojoba or sweet almond.

Can i put lavender essential oil in my bath. With clary sage oil added to your bath you ll instantly feel your layers of tension melt away. Soaking in a warm bath with essential oils not only delivers the oils to the body but assists the body in releasing toxins as well. Using essential oils in the bath is a great method of application. Six is often enough so start with if you have sensitive skin and only use more when you feel confident and familiar with certain oils.

Enjoying a lavender aromatherapy bath is as simple as adding 5 10 drops of essential oil to you bath water and soaking the days aggravation away. Clary sage pairs well with orange lavender geranium and sandalwood. 15 the next time you feel a case of the itchy take a long warm milk bath. Use a maximum of 6 8 drops of essential oil in your bath.

Even hippocrates recommended daily aromatic baths to prolong life. Keep them sitting next to the tub in a pretty container ready for use at a moments notice. It s actually one of the only essential oils that can be applied to just about any area of the skin without dilution. In turn this may help the baby sleep if bedtime follows soon after.

Don t run the oils under the tap like bubble bath otherwise they will go up in the air with the steam as they are very volatile. A few drops of chamomile or lavender oil in the water at bath time can help to soothe and calm baby. I am never without them and i highly recommend them for every home. Mixing it in at the end will help to ensure the oils don t evaporate too quickly.

Again the oil won t dissolve in the bath but will float on the surface of the water. Try it after a stressful day at the office. Essential oils in bath water. You can also make your own lavender bath salts and lavender bubble bath.

They are both affordable essential oils and beneficial first aid essential oils. You can rub the droplets of oil onto your skin as you relax. In a diffuser at bedtime a. For a dreamy bath oil combination try mixing ylang ylang with lavender rose or sandalwood.

Not only can it be very enjoyable but it is also very beneficial to the body. Add your oil blend right before you get into the bath. Lavender and peppermint are two must have oils in my home because they are both so versatile.