Can You Drink Sparkling Water With Retainers

Yes you can drink water sparkling or otherwise while wearing retainers.

Can you drink sparkling water with retainers. Hot tea will stain and warp the aligners. Drinking anything other than just water is not recommended. Carbonated water is just as efficient at hydrating the body as plain spring or purified water. That being said while wearing invisalign you can only drink cold water and maybe some clear sparkling water.

But fortunately for lacroix lovers that s not the case at all says dr. Saima lodhi an internal medicine specialist. You don t have to do it after every single drink but ideally at the end of a night out or coffee break. If you want to play it safe and follow professional advice avoid sparkling water with or without retainers.

Always brush your teeth after drinking anything other than water. You might be surprised to learn that align technology inc the maker of the invisalign system states that you should remove your aligners before drinking any kind of beverage other than just plain water cool or room temperature not hot. Not only do you risk decay but they can make your teeth feel a bit furry and unpleasant if you drink soft drinks with your aligners in. In a controlled study in 18 postmenopausal women drinking 34 ounces 1 liter of sodium rich sparkling water daily for 8 weeks led to better calcium retention than drinking plain mineral water.

If you have retainers in depending on the type the saliva is less likely to be able to remineralise the enamel and so risk of damage to your teeth is increased.