Bhutan Food

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Bhutan food. Some other food items to sample when in bhutan would include momos dumplings which are made with buckwheat and are filled with spinach cheese turnips and other ingredients eaten with a spicy sauce called ezay and which are a speciality of the haa valley along with other buckwheat dishes. The red color of the uncooked rice comes from the flavonoid anthocyanin a cancer fighting antioxidant. Consequently the rice is packed with manganese phosphorous and other minerals and is a very healthy food. As the rice cooks the color fades to pink or pale red.

Best dining in bhutan asia. Goep is another popular dish which is made with tripe which is stir fried with green onions chillies and vegetables. Food in bhutan is influenced by tibetan chinese and indian food cultures. Chillis are an essential part of nearly every dish and are considered so important that most bhutanese people would not enjoy a meal that was not spicy.

In bhutan traditionally food is served in and eaten from beautiful wooden bowls and you ll still often be served food in wooden bowls at traditional restaurants and some local homes. Brug zas employs much red rice like brown rice in texture but with a nutty taste the only variety of rice that grows at high altitudes buckwheat and increasingly maize buckwheat is eaten mainly in bumthang maize in the eastern districts and rice elsewhere. Soups and stews are very popular and incorporate meats rice ferns lentils dried vegetables and spiced with chili peppers especially during the. The list doesn t stop at that.

As one explores more one will come across more exotic. Everywhere you eat in bhutan from the most elegant resorts to the village festival will serve you red rice. Food the most distinctive characteristic of bhutanese cuisine is its spiciness. Mountain people s diet includes poultry yak meat dried beef pork pork fat and mutton.

The majority of bhutanese dishes are prepared with chilies and are quite spicy to taste even if you consider yourself as having a more adventure palette. The diet in the hills also includes chicken yak meat dried beef. However due to ease of use and being easier to clean eating from wooden bowls are becoming less common on a daily basis in bhutan.