Carnivore Diet Coffee Reddit
So i started back on the carnivore diet may 15.
Carnivore diet coffee reddit. On its face value coffee beans are from a plant so doesn t that disqualify it from the carnivore diet. Would this be suboptimal for the carnivore diet. Help reddit app reddit coins reddit premium reddit gifts. I even wrote a book the carnivore diet handbook detailing my experience and showing others how they can try a carnivore diet but here s the thing.
That said this is not a keto group. This video was sponsored by butcherbox a company focused on making sustainable grass. Press j to jump to the feed. This group is for sharing carnivore diet success stories and providing positive news and information regarding carnivory.
However you define your carnivore diet is fine by me. This is a meat based group you should have the opinion that all your nutritional needs can be met by eating meat. Coffee is a plant extract. 1 calorie per cup and 0 grams of carbs.
Press question mark to learn the rest of the keyboard shortcuts. Hey guys i want to talk about this new diet fad called the carnivore diet and why it is a bad idea especially for long term health staying on the carnivore diet for many years. I know some people think that mental illness is just weakness but i think that maybe every psychological illness has a link to physiological changes in the body. If we look at the nutritional facts for one cup of black coffee it honestly seems like coffee is negligible.
Again i have great success with it like i wrote about last time. Starting carnivore and left bulletproof coffee heavy cream liquid stevia mct oil butter w dash cinnamon i adored and now after 5 weeks of drinking only black coffee and thinking oh this is awful i tried a cup of bulletproof and tossed it down drain and have happily learned that i do like and now prefer black coffee woohoo. Then just one week into the carnivore diet all of my depression and anxiety were gone and with them all of those negative thoughts that kept popping up. The carnivore diet is essentially a hardcore elimination diet that removes all plant based foods and allows only the consumption of meat salt and water as a beverage.
Regardless of my love for my morning cup of coffee i m gonna give carnivore a fair shake and cut it out for a bit and see. The carnivore diet has been increasing in popularity lately thanks to many ignorant fitness gurus and health quacks swearing by how amazing the carnivore diet is in every way possible. Less stearic acid a saturated fat and much more oleic acid a monounsaturated fat. Coffee is derived from coffee beans which is plant matter.